Cod
Cod fillet
Beautiful, isn't it? That gorgeous, mottled skin and velvety-white belly? The fish also stands out with a bold, broad head and a goatee. Very chic. We've cut these fillets into beautiful pieces that will shine in your kitchen or shop.
General information
52 weeks a year
Fillet, hare, portion
Iceland & Norway
MSC
Chic fish for chic enjoyment. Curious about our products?
Product details
Scientific name: Gadus morhua
Shape: Fillet
Available sizes: all sizes available on request
Freezing/Packaging method: IQF (individually quick freeze), IVP (individually vacuum packed)
Processing: Raw
Production method: Wild capture
Origin: Iceland & Norway (FAO 27)
Certifications: MSC
Description
Cod
, or Gadus morhua, is a beloved fish from Norway and Iceland. Cod is incredibly healthy: rich in protein, low in fat, a source of omega-3 fatty acids, and packed with numerous minerals.
Flavor & Texture:
We've frozen the fish in such a way that all the flavors, minerals, and textures are preserved. Our cod is therefore tender and juicy, with a beautiful texture that falls apart when you slowly cook it in the oven or pan.
Preparation:
These fillets are excellent in the oven, but you can also grill, steam, or deep-fry them. Make sure you have plenty of butter or oil and a selection of tasty herbs. 12-15 minutes at 180°C in a fan oven should be more than enough.
MSC
-certified. This certification guarantees that the fish is caught sustainably, with an eye to the future of the oceans. So you can enjoy a delicious and responsible meal with peace of mind!
Thawing tip:
For the best taste and texture, let cod thaw slowly in the refrigerator (8-12 hours). Want to speed things up? Place the fish in a sealed bag and soak in cold water. Avoid hot water or the microwave, as this can damage the fish's texture.
Packaging:
Besides fillets, Golden Ocean also offers cod portions and tenderloins. Fillets are available in all sizes upon request. Contact us !